Mindfulness Activities for Children
Includes:
18 activity pages
2 original melodies
Suggested song list of recorded music
Population: A variety of ages, populations, and diagnoses
Goal: To improve self-regulation, promote awareness, practice grounding techniques, and utilize coping skills
Description: This packet includes six groups of mindfulness activities for children including breathing, creating, finding, tracing, playing, and coloring. The activities can be used individually or as a packet. Each mindfulness exercise encourages the client(s) to stay present with the tasks at hand. This packet includes 18 pages of activities, original recordings for two of the theme packets, and a suggested song list to help support the environment. As always, use discretion and clinical wisdom when choosing songs.
